Welcome to Hula with Lisa, a space for beginner-friendly study of hula and culture in the Raleigh, NC area. Hula is a beautiful mode of storytelling about love (aloha), the earth, the ocean, and the spirit of all living things.Dr. Lisa Grable is an educator and a student of hula and Hawaiian culture.
Here you will find upcoming workshop and event details and resources to help your exploration of hula and Hawaiian culture.
Lisa is an educator and student of hula. With a PhD in Science Education, she has research interests in physics, technology integration, and middle school education. It all means searching for knowledge, and that includes dance! She began dancing ballet at six years old, with Madame Solange Binda (see more about Madame Binda here!), and continuing with tap and hula. Lisa has studied hula over 20 years with Kealohalani Wright, Kuana Torres Kahele, and Kau’i Dalire. In the last decade, she has been with Kanoe Miller (more about Kanoe Miller). Kanoe was a student of Maiki Lake.
Testimonials
| “Lisa is a gifted hula teacher who passionately shares her love of hula and Hawaiian culture. Be prepared to learn from a kind, compassionate, clear teacher who teaches at the pace of the student(s), and makes it fun by sharing the many stories behind the songs and culture, all with aloha.” – Stephanie S |
“Lisa is a very enthusiastic hula teacher. She is patient, kind and a good communicator. I especially like her attention to detail.” – Mona T. |
“Lisa brings her keen interest and passion for Hawaiian culture and specifically hula to anyone who is interested. She is personable, encouraging and supportive to students of hula.” – Barbara S. | “Learning hula from Lisa is a joy and makes me smile. Her instructions are clear and easy to follow. She is passionate in sharing the culture & stories relating to the songs.” – Jane B. |
Events
Saturday, October 17, 2026
Oct. 17 Arts Together
Hawaiian Hula: Delightful plants of the sea, Ka Uluwehi O Ke Kai
Hula workshop, multigenerational (ages 5- Adult)
Arts Together, 114 St. Mary’s Street, Raleigh, NC
1:00 – 3:00 pm
Mele: Ka Uluwehi O Ke Kai
In this Hawaiian hula workshop, we will learn choreography for the famous and beloved Hawaiian song, Ka Uluwehi O Ke Kai. We will make affirmations, stretch and warm up; practice hula vocabulary with hands and arms; and learn hula steps. All with the goal of telling the story of the plants of the sea with our dance. Multigenerational (ages 5-Adult) and barefoot. Wear comfortable clothing, such as yoga pants with tank top or T-shirt. Bring your water or sports drink.
No experience required.
Tuition: $45
Register here: https://www.artstogether.org/art-dance-workshops/hawaiian-hula-workshop-oct17
Community event at Kōmana Brewing Company
Fall Pā’ina Island Style
4-week workshop starting on Wednesday, March 3 from 6:30-7:30PM through March 24 for ages 18+
Hula workshop series, Wednesdays, March 3-24, 2027
Arts Together, St. Mary’s Street, Raleigh, NC
Rescheduled Sunday, October 4, 2026
Hula workshop at Elevated Energy Healing
700 Exposition Place, Suite 105, Raleigh, NC
Time: 1 pm – 3 pm
Mele: Hanalei Moon
Tuition: $30
Gentle movement for storytelling through hula dance.
In this Hawaiian hula workshop, we will make affirmations, stretch and warm up; practice hula vocabulary with hands and arms; learn hula steps; and put all of it into choreography with beautiful Hawaiian music. We dance barefoot, so be ready to take your shoes off (if it is cold, I wear hospital socks!). Wear comfortable clothing, such as yoga pants with tank top or T-shirt. Bring your water or sports drink. Class size limited to 8.
Please pay $30 registration fee (Venmo or PayPal) and complete this form to reserve your spot:
Venmo: @Lisa-Grable-4
Paypal: @lisagrable
 |
https://elevatedenergyhealing.com/events |
Wednesday, August 26, 2026
Master class for Rainbow Dance Company
Arts Together, St. Mary’s Street, Raleigh, NC
6:30 – 7:30 pm
Mele: Hawaiian Lullaby
Wednesday, September 2, 2026
Power Hour at Elevated Energy Healing
700 Exposition Place, Suite 105, Raleigh, NC
free event, noon – 1:30 pm
Sunday, December 7, 2025
Event Timing: 1:00 – 3:00 pm, December 7, 2025
Fee: $40
Event Address: Elevated Energy Healing, 700 Exposition Place, Suite 105, Raleigh, NC
Please pay $40 registration fee (Venmo or PayPal) and complete this form to reserve your spot:
Venmo: @Lisa-Grable-4
Paypal: @lisagrable