My dear friend P. gave me a version of this red lentil soup recipe. I was intrigued by making a bean soup in under an hour and the balsamic vinegar topping. My family liked my version, so here you are! You will need a large pot, knife, cooking spoon, grater or food processor, and bowl….
recipe
Coffee with cream, butter, and spices
I love to get coffee with holiday spice or cinnamon dolce. I’m also interested in the health trend of adding butter to coffee. So I thought I would make a coffee at home that would be low cost and very cozy in the colder months. You will need a small mixing bowl, a spatula or…
Low carb Thai shrimp
Low carb Thai shrimp has the Asian taste we crave while substituting carbohydrates and high glycemic items. With cauliflower rice, vegetables, and slivered almonds, it’s a quick and tasty dinner. You can enjoy Thai shrimp with fish sauce and nuts dinner as a lean and green. You will need a sharp knife or food processor,…
Lean and green recipe series
Eating lean and green is a tasty way to have low carb meals in your diet. I’ve been working hard on some of our favorite recipes to include protein, 3 servings of vegetables, and low carbohydrates. Please enjoy! I love noodles, rice, and bread. For low carb alternatives, try spaghetti squash, zoodles, cauliflower rice, and…
Cheesy spinach with zoodles low carb Italian flavor
Cheesy spinach with zoodles hits that Italian tomato and spice spot for me. The cheese seems totally decadent. The spinach and zucchini “noodles” add plenty of healthy vegetables. This was a fun low carb version (lean and green) to make! You will need a saucepot or large skillet, cooking spoon, digital food scale, measuring cups…