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You are here: Home / Archives for healthy eating habits

healthy eating habits

Lean and green recipe series

October 18, 2019 by Lisa Grable 2 Comments

Eating lean and green is a tasty way to have low carb meals in your diet. Protein plus 3 vegetable servings!

Eating lean and green is a tasty way to have low carb meals in your diet. I’ve been working hard on some of our favorite recipes to include protein, 3 servings of vegetables, and low carbohydrates. Please enjoy! I love noodles, rice, and bread. For low carb alternatives, try spaghetti squash, zoodles, cauliflower rice, and…

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Filed Under: Home-making Tagged With: healthy eating habits, lean and green, low carb, recipe

6 books for life transitions – makeovers, memories

October 26, 2015 by Lisa Grable 12 Comments

My life transitions include becoming a grandmother, changing to healthy eating habits, and working on life makeover. Try these 6 books for help!

I’ve always liked the self-help section of the bookstore. In recent years, I retired and became a grandmother. These life transitions sent me to seek self-help. I’m sharing my favorites with you. This post contains affiliate links:  if you make a purchase using these links, I’ll receive a small compensation towards maintaining this blog, at no…

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Filed Under: Culture Tagged With: becoming a grandmother, change your eating habits, first time grandparent, grandparent memories, healthy eating habits, life makeover, life reinvention, life transitions, self-help, spring clean your life, transform your life

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Hey, I’m Lisa

Lisa Grable, Casa BouquetI’m an educator, grandmother, classic movie fan, sewer and crafter, and I love Hawaii. Read more about me …

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The Radiant One: A Story of Life, Loss & Legacy by Kauʻi Dalire

#thatsmykumu Kumu Kau’i Dalire has released her first book. From a family with 8 generations of hula legacy, she won Merrie Monarch’s Miss Aloha Hula and is a fierce mom, songwriter, athlete, world traveler, and entrepreneur. Read about finding strength after heartbreaking loss, fueled by hula and family.Dalire book The Radiant One

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